قد تكون فترة التباعد الاجتماعي مفيدة لنومنا، لماذا؟

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قد تكون فترة التباعد الاجتماعي مفيدة لنومنا، لماذا؟

أحد أهمّ العوامل الوقائية والصحية في حياة الإنسان، هي حالة الانفصال عن العالم التي نعيشها في المنازل. لذا يمكننا استغلالها في النوم. النوم ضروري للتفكير السليم والبقاء متفائلاً في جميع الأوقات.