الوسوم: الصحة،العضلات،ممارسة الرياضة
وفّر 50٪ من خلال الاشتراك السنوي في مجرة واحصل على تصفح لا محدود لأفضل محتوى عربي على الإنترنت.
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هل شعرت من قبل بألم يزداد تدريجياً أثناء الجري ويزول بمجرد توقفك عن الجري؟ إن كانت إجابتك نعم فربما تعاني من "متلازمة الحيز الجهدية المزمنة"، تعرّف إليها في هذا المقال.
3 دقائق
الوسوم: الصحة،العضلات،ممارسة الرياضة
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