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4 أجزاء في الجسم ننسى حمايتها من الشمس

إعداد:

جون كينيدي

تم النشر 02 يونيو 2021

4 دقائق

اقترب الصيف، وبدأت درجة الحرارة في الارتفاع من الآن، والشعور بالحر ومحاولة تخفيض درجة الحرارة أصبح جزءاً من الحياة اليومية، الحرارة قاتل صامت. هنا نساعدك في الاسترخاء خلال أكثر المواسم الحارقة، بمساعدة أحدث الطرق العلمية والمعدّات والأفكار التي يمكنك تطبيقها بنفسك. مرحباً بك في «الشهر الحار»، إليك هذه القائمة حول أجزاء الجسم التي ننسى حمايتها من الشمس. لم أكن أعلم أنني يمكن أن أُصاب بحرق شمسي في عيني حتى أصبت به، كنت أعتقد أنني في أمان؛ إذ أنني غطيت بشرتي الفاتحة بكريم واقٍ له درجة «إس بي إف» تعادل 50؛ ولكن عيناي لم تكونا محميّتان، واستيقظت في اليوم التالي أشعر بأني…